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Spicy Fried Chicken Calories
Crispy, spicy fried chicken
CALORIES
GI
POTASSIUM
FIBER
Spicy Fried Chicken Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
10.2g
· 16%
Protein
18.5g
· 28%
Fat
16.3g
· 56%
Fiber
0.8g
Spicy Fried Chicken Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
B6
0.32mg · 19% DV
B5
0.9mg · 18% DV
Biotin
3.2µg · 11% DV
Minerals
Sodium
570mg · 25% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Spicy Fried Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Fried Chicken Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Fried Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Fried Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Fried Chicken Fat Profile
SATURATED
3.7g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Spicy Fried Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.