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Spicy diced meat kebab Calories
High-protein spicy grilled meat kebab
CALORIES
GI
POTASSIUM
FIBER
Spicy diced meat kebab Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
1.2g
· 2%
Protein
25.8g
· 36%
Fat
19.6g
· 62%
Fiber
0.3g
Spicy diced meat kebab Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
7.1mg · 44% DV
B6
0.32mg · 19% DV
B2
0.23mg · 18% DV
Minerals
Zinc
5mg · 45% DV
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
410mg · 18% DV
Spicy diced meat kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy diced meat kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy diced meat kebab Contain Allergens?
No known major allergens
Which Diets Is Spicy diced meat kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spicy diced meat kebab Fat Profile
SATURATED
8.2g
MONOUNSATURATED
8.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Spicy diced meat kebab
Spicy diced meat kebab — Frequently Asked Questions
How many calories are in spicy diced meat kebab?
Spicy diced meat kebab provides 282 calories per 100 g.
How much protein does spicy diced meat kebab have?
A 100 g serving of spicy diced meat kebab contains 25.8 g of protein. It is therefore a high-protein meat option.
Is spicy diced meat kebab keto-friendly?
Yes. It is compatible with a keto diet and contains only 1.2 g of carbohydrates per 100 g.
What is the glycemic index of spicy diced meat kebab?
Spicy diced meat kebab has a glycemic index of 0. Its carbohydrate content is also low, at 1.2 g per 100 g.
Does spicy diced meat kebab contain carbohydrates?
Yes, but the amount is low. It contains 1.2 g of carbohydrates per 100 g.
Is spicy diced meat kebab high in fat?
Spicy diced meat kebab contains 19.6 g of fat per 100 g. It is not a low-fat meat choice.
Does spicy diced meat kebab contain fiber?
It contains a small amount of fiber: 0.3 g per 100 g.
Is spicy diced meat kebab suitable for a paleo diet?
Yes, spicy diced meat kebab is listed as compatible with a paleo diet. It also fits omnivore, carnivore, and ketovore eating patterns.
Is spicy diced meat kebab gluten-free?
Based on the provided dietary compatibility information, spicy diced meat kebab is suitable for a gluten-free diet.
Is spicy diced meat kebab processed meat?
Spicy diced meat kebab is classified as minimally processed. This means it is not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.