EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍟

High Potassium

Spicy crispy chips Calories

Energy-dense spicy crispy snack, typically high in sodium

CALORIES

540kcal

GI

58medium

POTASSIUM

950mg

FIBER

4.2g

Spicy crispy chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

53g

· 39%

Protein

6.5g

· 5%

Fat

34g

· 56%

Fiber

4.2g

Spicy crispy chips Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B6

0.22mg · 13% DV

Vitamin E

1.8mg · 12% DV

B3

1.8mg · 11% DV

Minerals

Sodium

650mg · 28% DV

Potassium

950mg · 28% DV

Phosphorus

120mg · 17% DV

Magnesium

38mg · 9% DV

Spicy crispy chips Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy crispy chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy crispy chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spicy crispy chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy crispy chips Fat Profile

SATURATED

9.2g

MONOUNSATURATED

14.5g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 81.3:1

Above the ideal 4:1 (81.3:1).

Foods Similar to Spicy crispy chips

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

Have another question about Spicy crispy chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.