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Spicy chicken meatball Calories
High-protein spicy chicken meatball
CALORIES
GI
POTASSIUM
FIBER
Spicy chicken meatball Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
6.2g
· 12%
Protein
18.5g
· 35%
Fat
12.4g
· 53%
Fiber
0.8g
Spicy chicken meatball Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.48mg · 28% DV
Biotin
6µg · 20% DV
B5
0.95mg · 19% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Spicy chicken meatball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy chicken meatball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy chicken meatball Contain Allergens?
No known major allergens
Which Diets Is Spicy chicken meatball Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spicy chicken meatball Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.9g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Spicy chicken meatball
Spicy chicken meatball — Frequently Asked Questions
How many calories are in spicy chicken meatballs?
Spicy chicken meatballs provide 215 calories per 100 g. The same amount contains 18.5 g of protein, 12.4 g of fat, and 6.2 g of carbohydrates.
Are spicy chicken meatballs keto-friendly?
Yes, spicy chicken meatballs are compatible with a keto diet. They contain 6.2 g of carbohydrates per 100 g and have a glycemic index of 8.
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Nutrition data compiled from USDA FoodData Central and scientific sources.