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Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Calories

Spicy chicken patty, mayonnaise, lettuce, pickles, burger bun

CALORIES

240kcal

65medium

POTASSIUM

185mg

FIBER

1.8g

Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

22g

· 36%

Protein

13.5g

· 22%

Fat

11.5g

· 42%

Fiber

1.8g

Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Vitamins & Minerals

Vitamins

3.6mg · 23% DV

0.32mg · 19% DV

Biotin

4.2µg · 14% DV

0.65mg · 13% DV

Minerals

Sodium

510mg · 22% DV

Phosphorus

110mg · 16% DV

Selenium

8.5µg · 15% DV

Zinc

1mg · 9% DV

Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

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Spicy Chicken Burger with Mayonnaise, Lettuce & Pickles — Frequently Asked Questions

How many calories are in a spicy chicken burger with mayonnaise?

A spicy chicken burger with mayonnaise, lettuce and pickles provides 240 calories per 100 g. It contains 13.5 g of protein, 22 g of carbohydrates and 11.5 g of fat per 100 g.

Is a spicy chicken burger suitable for a low glycemic diet?

Its glycemic index is 65, which is considered moderate. It provides 22 g of carbohydrates per 100 g, so portion size may be relevant for people monitoring glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.