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Spicy breaded fried chicken pieces Calories
Spicy, breaded, fried chicken pieces
CALORIES
GI
POTASSIUM
FIBER
Spicy breaded fried chicken pieces Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
18g
· 28%
Protein
16g
· 25%
Fat
13g
· 47%
Fiber
1.2g
Spicy breaded fried chicken pieces Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.3mg · 18% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Sodium
570mg · 25% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Zinc
1mg · 9% DV
Spicy breaded fried chicken pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy breaded fried chicken pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy breaded fried chicken pieces Contain Allergens?
Contains these allergens:
Which Diets Is Spicy breaded fried chicken pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy breaded fried chicken pieces Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Spicy breaded fried chicken pieces
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Nutrition data compiled from USDA FoodData Central and scientific sources.