🌶️🍞
Spicy Bread Calories
Bread with spicy peppers or spices
CALORIES
GI
POTASSIUM
FIBER
Spicy Bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
48g
· 75%
Protein
8.2g
· 13%
Fat
3.5g
· 12%
Fiber
3g
Spicy Bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Folate
35µg · 9% DV
B2
0.11mg · 8% DV
Minerals
Sodium
430mg · 19% DV
Selenium
10µg · 18% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Spicy Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Bread Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Spicy Bread
Have another question about Spicy Bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.