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Spaghetti with tomato sauce, grated cheese and mayonnaise Calories
High-carbohydrate pasta dish with moderate-to-high fat from cheese and mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with tomato sauce, grated cheese and mayonnaise Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
24.7g
· 52%
Protein
5.8g
· 12%
Fat
7.4g
· 36%
Fiber
1.8g
Spaghetti with tomato sauce, grated cheese and mayonnaise Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
108mg · 15% DV
Sodium
298mg · 13% DV
Calcium
92mg · 9% DV
Spaghetti with tomato sauce, grated cheese and mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with tomato sauce, grated cheese and mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with tomato sauce, grated cheese and mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with tomato sauce, grated cheese and mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with tomato sauce, grated cheese and mayonnaise Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.