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Spaghetti with fat-free tomato sauce Calories
Low-fat pasta dish with tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with fat-free tomato sauce Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
24.6g
· 81%
Protein
4.1g
· 13%
Fat
0.8g
· 6%
Fiber
1.8g
Spaghetti with fat-free tomato sauce Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
1.6µg · 5% DV
B1
0.05mg · 4% DV
B5
0.22mg · 4% DV
Minerals
Selenium
18µg · 33% DV
Sodium
180mg · 8% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Spaghetti with fat-free tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with fat-free tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with fat-free tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with fat-free tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with fat-free tomato sauce Fat Profile
SATURATED
0.14g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.