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Spaghetti with tomato and garlic sauce Calories
Classic Italian pasta with tomato and garlic sauce
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with tomato and garlic sauce Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 76%
Protein
3.8g
· 13%
Fat
1.5g
· 11%
Fiber
2.1g
Spaghetti with tomato and garlic sauce Vitamins & Minerals
Vitamins
Vitamin A
50µg · 6% DV
B1
0.07mg · 6% DV
Vitamin C
5mg · 6% DV
B3
0.7mg · 4% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Phosphorus
38mg · 5% DV
Selenium
2µg · 4% DV
Spaghetti with tomato and garlic sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with tomato and garlic sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with tomato and garlic sauce Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with tomato and garlic sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with tomato and garlic sauce Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.