🍝
Spaghetti with spicy meat Calories
Protein-rich spaghetti with spicy meat sauce
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with spicy meat Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
20.4g
· 49%
Protein
8.1g
· 19%
Fat
5.8g
· 32%
Fiber
1.8g
Spaghetti with spicy meat Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
B6
0.14mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
96mg · 14% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Spaghetti with spicy meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with spicy meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with spicy meat Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with spicy meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with spicy meat Fat Profile
SATURATED
2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Spaghetti with spicy meat
Have another question about Spaghetti with spicy meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.