EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍝

Low GI

Spaghetti with Napolitana sauce Calories

Classic pasta with tomato-based Napolitana sauce

CALORIES

132kcal

GI

48low

POTASSIUM

140mg

FIBER

1.8g

Spaghetti with Napolitana sauce Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

24.1g

· 74%

Protein

4.3g

· 13%

Fat

1.9g

· 13%

Fiber

1.8g

Spaghetti with Napolitana sauce Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

B6

0.08mg · 5% DV

Biotin

1.6µg · 5% DV

Minerals

Selenium

16µg · 29% DV

Sodium

210mg · 9% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Spaghetti with Napolitana sauce Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spaghetti with Napolitana sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spaghetti with Napolitana sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spaghetti with Napolitana sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spaghetti with Napolitana sauce Fat Profile

SATURATED

0.32g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Spaghetti with Napolitana sauce

🍞

Bread

265 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

🍚

Saffron rice pilaf

158 kcal

Have another question about Spaghetti with Napolitana sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.