Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍝
Spaghetti with meat and tomato Calories
Balanced protein and carbohydrate pasta dish
CALORIES
GI
POTASSIUM
FIBER
Spaghetti with meat and tomato Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
20.1g
· 49%
Protein
8.2g
· 20%
Fat
5.6g
· 31%
Fiber
1.8g
Spaghetti with meat and tomato Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
Biotin
2.4µg · 8% DV
B6
0.12mg · 7% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
96mg · 14% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Spaghetti with meat and tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spaghetti with meat and tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spaghetti with meat and tomato Contain Allergens?
Contains these allergens:
Which Diets Is Spaghetti with meat and tomato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spaghetti with meat and tomato Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
Foods Similar to Spaghetti with meat and tomato
Spaghetti with meat and tomato — Frequently Asked Questions
Is spaghetti with meat and tomato better before or after a workout?
It can work at either time, depending on portion size. A smaller, simpler serving is usually easier before training, while after training it fits well as part of a balanced meal with vegetables or yogurt.
How can I make spaghetti with meat and tomato more filling?
Add a side salad, cooked vegetables, or yogurt to increase volume and balance. Pairing it with extra fibre- or protein-rich foods usually makes the meal more satisfying than pasta alone.
How long does spaghetti with meat and tomato keep in the fridge?
Once cooked, it generally keeps for up to 3 days in the refrigerator. Cool it promptly and store it in a sealed container for better safety and texture.
Can spaghetti with meat and tomato be frozen?
Yes, it freezes well, especially in individual portions. Reheat thoroughly after thawing, and avoid freezing and reheating the same portion multiple times.
How do I reheat it without drying it out?
Add a small splash of water and reheat covered on low heat or in the microwave. That helps loosen the sauce and keeps the pasta from turning tough.
Does eating spaghetti with meat and tomato at night cause weight gain?
Weight gain depends more on total intake and portion size than on the clock. Eating it in the evening does not automatically cause fat gain if it fits your overall diet.
Is whole-wheat spaghetti a better choice for this dish?
For many people, whole-wheat pasta makes the meal more filling and adds extra fibre. The texture is slightly different, so mixing regular and whole-wheat pasta can make the switch easier.
What if the tomato sauce feels too acidic on my stomach?
A less concentrated sauce and longer cooking time can make it gentler. Large portions, spicy additions, and very oily versions may worsen symptoms in sensitive people.
Is spaghetti with meat and tomato suitable for children?
Usually yes, as long as the meat is fully cooked and the seasoning is not too strong. Softer pasta and a milder sauce are often easier for younger children to eat.
Who should be more careful with spaghetti with meat and tomato?
People with gluten allergy or coeliac disease should avoid standard versions unless a suitable alternative is used. Those with reflux, sensitive digestion, or a need to limit sodium may also want to watch the sauce type and portion size.
Have another question about Spaghetti with meat and tomato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.