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Spaghetti Bolognese with Cream and Parmesan Calories

Classic spaghetti Bolognese enriched with cream and Parmesan cheese.

CALORIES

175kcal

GI

55medium

POTASSIUM

180mg

FIBER

1.7g

Spaghetti Bolognese with Cream and Parmesan Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

19.5g

· 46%

Protein

7.2g

· 17%

Fat

7.1g

· 37%

Fiber

1.7g

Spaghetti Bolognese with Cream and Parmesan Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B5

0.7mg · 14% DV

B2

0.15mg · 12% DV

B3

1.6mg · 10% DV

Minerals

Phosphorus

85mg · 12% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Selenium

4.5µg · 8% DV

Spaghetti Bolognese with Cream and Parmesan Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spaghetti Bolognese with Cream and Parmesan Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spaghetti Bolognese with Cream and Parmesan Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spaghetti Bolognese with Cream and Parmesan Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spaghetti Bolognese with Cream and Parmesan Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.