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Sourdough thin-crust pizza with shredded meat and mozzarella Calories
Thin sourdough crust pizza topped with mozzarella and shredded meat; higher protein savory option
CALORIES
GI
POTASSIUM
FIBER
Sourdough thin-crust pizza with shredded meat and mozzarella Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
25.8g
· 37%
Protein
15.2g
· 22%
Fat
12.4g
· 41%
Fiber
1.9g
Sourdough thin-crust pizza with shredded meat and mozzarella Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
238mg · 34% DV
Sodium
612mg · 27% DV
Calcium
198mg · 20% DV
Sourdough thin-crust pizza with shredded meat and mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough thin-crust pizza with shredded meat and mozzarella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough thin-crust pizza with shredded meat and mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough thin-crust pizza with shredded meat and mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough thin-crust pizza with shredded meat and mozzarella Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Sourdough thin-crust pizza with shredded meat and mozzarella
Sourdough thin-crust pizza with shredded meat and mozzarella — Frequently Asked Questions
Is sourdough thin-crust pizza easier to digest than regular pizza?
Sourdough fermentation can break down some dough components, so some people find it sits lighter than standard dough. It still contains gluten and dairy, so it is not automatically suitable for people with sensitivities.
How can I reheat this pizza without making the crust soggy?
Reheat it briefly in a hot oven or in a skillet over medium heat. Microwaving is convenient, but it usually softens a thin crust and reduces crispness.
What goes well with shredded meat and mozzarella pizza to make the meal more balanced?
A large salad or a side of vegetables pairs well and adds bulk and fibre to the meal. That can help make the meal feel more balanced and satisfying.
Is this pizza better before or after a workout?
It can work 2–3 hours before training for energy, but the cheese and fat may feel heavy for some people right before exercise. After training, it is usually better tolerated when paired with fluids and something fresh like salad or vegetables.
Is eating pizza late at night always a bad idea?
Not necessarily; portion size and your overall diet matter more than the clock alone. Still, a large serving late at night may worsen reflux or indigestion in some people.
How long does cooked pizza keep in the fridge?
Cooked pizza is usually best kept in an airtight container in the fridge for up to 3–4 days. Because it contains meat and cheese, it should not be left at room temperature for long.
Can this pizza be frozen?
Yes, cooked slices can be wrapped well and frozen. For the best texture, reheat from thawed in the oven or a pan rather than the microwave.
Does sourdough mean the pizza is gluten-free or low-gluten?
No, that is a common misconception. Sourdough fermentation does not remove gluten completely, so this pizza is still not suitable for people with coeliac disease.
Who should be more careful with this type of pizza?
People with gluten or dairy allergies, lactose sensitivity, or reflux symptoms may need extra caution. Since it is a processed food, it is generally better as an occasional meal than a daily staple.
How does a meat-and-mozzarella pizza compare with a vegetable pizza?
A meat-topped pizza is often chosen for a more filling, protein-rich bite, while a vegetable pizza may offer more volume and variety. The better choice depends on what else you are eating with it and how filling you want the meal to be.
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Nutrition data compiled from USDA FoodData Central and scientific sources.