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Sourdough Margherita Pizza Calories
Sourdough pizza with tomato sauce, mozzarella, and basil
CALORIES
GI
POTASSIUM
FIBER
Sourdough Margherita Pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
33g
· 49%
Protein
11g
· 16%
Fat
10.3g
· 35%
Fiber
2.1g
Sourdough Margherita Pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.22mg · 18% DV
B3
2.7mg · 17% DV
B2
0.2mg · 15% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
205mg · 29% DV
Sodium
610mg · 27% DV
Calcium
220mg · 22% DV
Sourdough Margherita Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough Margherita Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough Margherita Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough Margherita Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough Margherita Pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Sourdough Margherita Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.