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Sourdough chicken pizza Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Sourdough chicken pizza Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
26.8g
· 48%
Protein
12.1g
· 22%
Fat
7.7g
· 30%
Fiber
1.8g
Sourdough chicken pizza Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B1
0.21mg · 18% DV
B6
0.3mg · 18% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
20.4µg · 37% DV
Phosphorus
211mg · 30% DV
Sodium
525mg · 23% DV
Calcium
172mg · 17% DV
Sourdough chicken pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough chicken pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough chicken pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough chicken pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough chicken pizza Fat Profile
SATURATED
3.05g
MONOUNSATURATED
2.41g
POLYUNSATURATED
1.31g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Sourdough chicken pizza
Sourdough chicken pizza — Frequently Asked Questions
How many calories are in sourdough chicken pizza?
Sourdough chicken pizza contains 224 calories per 100 g. Your total calorie intake depends on the weight of the portion you eat.
How much protein does sourdough chicken pizza have?
This pizza provides 12.1 g of protein per 100 g. Protein is a notable part of its macronutrient profile.
Is sourdough chicken pizza high in carbohydrates?
Sourdough chicken pizza contains 26.8 g of carbohydrates per 100 g. Those tracking carbohydrates can use this amount to plan their portion.
Can sourdough chicken pizza fit into a diet?
It can fit depending on your daily calorie and macronutrient targets. Per 100 g, it has 224 calories, 26.8 g of carbs, and 7.7 g of fat.
Does sourdough chicken pizza raise blood sugar?
Its glycemic index is 60. This value can help assess the likely blood sugar impact of its carbohydrate content.
Does sourdough chicken pizza contain fiber?
Yes, it contains 1.8 g of fiber per 100 g. This can contribute to your total daily fiber intake.
How much fat is in sourdough chicken pizza?
Sourdough chicken pizza contains 7.7 g of fat per 100 g. Portion size matters for people monitoring their fat intake.
What allergens are in sourdough chicken pizza?
Sourdough chicken pizza contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or sensitivities.
Is sourdough chicken pizza suitable for the Mediterranean diet?
It is listed as compatible with Mediterranean eating. It is also compatible with omnivore and flexitarian diets.
Is sourdough chicken pizza processed food?
Yes, sourdough chicken pizza is classified as processed food. This may be relevant for people who monitor their intake of processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.