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Sourdough artisan beef ham pizza Calories
Source of protein with sourdough crust and beef ham
CALORIES
GI
POTASSIUM
FIBER
Sourdough artisan beef ham pizza Nutrition Facts
Selected: 100 g
213
KCAL / 100G
Carbs
27.1g
· 49%
Protein
12.4g
· 22%
Fat
7.1g
· 29%
Fiber
2.6g
Sourdough artisan beef ham pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.6mg · 23% DV
B1
0.24mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
20.5µg · 37% DV
Phosphorus
220mg · 31% DV
Sodium
690mg · 30% DV
Calcium
185mg · 19% DV
Sourdough artisan beef ham pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough artisan beef ham pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough artisan beef ham pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough artisan beef ham pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough artisan beef ham pizza Fat Profile
SATURATED
4.35g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.