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Sour Patch gummies Calories
Sour sugar-coated gummy candy
CALORIES
GI
POTASSIUM
FIBER
Sour Patch gummies Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
90g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Sour Patch gummies Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
80mg · 3% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Sour Patch gummies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour Patch gummies Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour Patch gummies Contain Allergens?
No known major allergens
Which Diets Is Sour Patch gummies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour Patch gummies Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Sour Patch gummies
Sour Patch gummies — Frequently Asked Questions
How many calories are in Sour Patch gummies?
Sour Patch gummies contain 360 calories per 100 g. A 100 g serving also provides 90 g of carbohydrates, with 0 g of protein and fat.
Do Sour Patch gummies raise blood sugar quickly?
With a glycemic index of 78, Sour Patch gummies may raise blood sugar quickly. They also contain 90 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.