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Sour mix seasoning Calories
Tangy acidic seasoning blend
CALORIES
GI
POTASSIUM
FIBER
Sour mix seasoning Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
58g
· 90%
Protein
3.5g
· 5%
Fat
1.2g
· 5%
Fiber
4.5g
Sour mix seasoning Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Sodium
8200mg · 357% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
320mg · 9% DV
Sour mix seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour mix seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour mix seasoning Contain Allergens?
No known major allergens
Which Diets Is Sour mix seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour mix seasoning Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Sour mix seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.