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Sour cream & onion rice chips Calories
Crispy rice-based snack with sour cream and onion seasoning
CALORIES
GI
POTASSIUM
FIBER
Sour cream & onion rice chips Nutrition Facts
Selected: 100 g
1533
KCAL / 100G
Carbs
226.7g
· 62%
Protein
9.7g
· 3%
Fat
56.7g
· 35%
Fiber
8g
Sour cream & onion rice chips Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B6
0.14mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
128mg · 18% DV
Selenium
6.8µg · 12% DV
Magnesium
38mg · 9% DV
Sour cream & onion rice chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cream & onion rice chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cream & onion rice chips Contain Allergens?
Contains these allergens:
Which Diets Is Sour cream & onion rice chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cream & onion rice chips Fat Profile
SATURATED
2.9g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Sour cream & onion rice chips
Sour cream & onion rice chips — Frequently Asked Questions
How many calories are in sour cream and onion rice chips?
Sour cream and onion rice chips provide 1533 calories per 100 g. The same amount contains 56.67 g of fat and 226.67 g of carbohydrates.
Are sour cream and onion rice chips gluten-free?
Yes, these chips are compatible with a gluten-free diet. However, they contain dairy and are not suitable for people with a dairy allergy.
Have another question about Sour cream & onion rice chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.