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Sour cherry white chocolate crumble cake Calories
Sweet cake with tart sour cherries, white chocolate, and a crisp crumble topping
CALORIES
GI
POTASSIUM
FIBER
Sour cherry white chocolate crumble cake Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
51.8g
· 54%
Protein
4.7g
· 5%
Fat
17.2g
· 41%
Fiber
1.6g
Sour cherry white chocolate crumble cake Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
Biotin
4.1µg · 14% DV
Vitamin A
104µg · 12% DV
Minerals
Selenium
10.4µg · 19% DV
Phosphorus
105mg · 15% DV
Iodine
19µg · 13% DV
Calcium
93mg · 9% DV
Sour cherry white chocolate crumble cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry white chocolate crumble cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry white chocolate crumble cake Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry white chocolate crumble cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry white chocolate crumble cake Fat Profile
SATURATED
9.8g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Sour cherry white chocolate crumble cake
Sour cherry white chocolate crumble cake — Frequently Asked Questions
How many calories are in sour cherry white chocolate crumble cake?
This cake provides 376 calories per 100g. To estimate calories per serving, you need the exact portion weight.
How much protein does sour cherry white chocolate crumble cake have?
It contains 4.7g of protein per 100g. Its protein content is relatively lower than its carbohydrate and fat content.
Is sour cherry white chocolate crumble cake high in carbs?
Yes, it has 51.8g of carbohydrates per 100g, which makes it relatively high in carbs. Portion size matters if you are tracking carbohydrate intake.
How much fat is in sour cherry white chocolate crumble cake?
There are 17.2g of fat per 100g. This fat content contributes significantly to the total calorie value.
Does sour cherry white chocolate crumble cake contain fiber?
Yes, it contains 1.6g of fiber per 100g. That is not considered a high fiber amount.
What is the glycemic index of sour cherry white chocolate crumble cake?
Its glycemic index is 62. This may be relevant for people monitoring glycemic impact.
Is sour cherry white chocolate crumble cake suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for vegan diets.
What allergens are in sour cherry white chocolate crumble cake?
It contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Is sour cherry white chocolate crumble cake healthy?
Based on the provided facts, it is a processed sweet with 376 calories per 100g, 51.8g carbs, and 17.2g fat. Whether it fits your diet depends on your portion size and overall eating pattern.
Is sour cherry white chocolate crumble cake filling?
It provides 4.7g protein and 1.6g fiber per 100g. How filling it feels can vary by person and portion size.
Have another question about Sour cherry white chocolate crumble cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.