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Sour cherry tayfir dessert Calories
Traditional sour cherry dessert, sweet and rich
CALORIES
GI
POTASSIUM
FIBER
Sour cherry tayfir dessert Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
41.2g
· 69%
Protein
3.8g
· 6%
Fat
6.4g
· 25%
Fiber
1.3g
Sour cherry tayfir dessert Vitamins & Minerals
Vitamins
Biotin
1.8µg · 6% DV
B2
0.07mg · 5% DV
B5
0.18mg · 4% DV
Vitamin C
3.6mg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Selenium
3.1µg · 6% DV
Calcium
42mg · 4% DV
Sour cherry tayfir dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cherry tayfir dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cherry tayfir dessert Contain Allergens?
Contains these allergens:
Which Diets Is Sour cherry tayfir dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cherry tayfir dessert Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Sour cherry tayfir dessert
Sour cherry tayfir dessert — Frequently Asked Questions
How many calories are in sour cherry tayfir dessert?
Sour cherry tayfir dessert provides 235 calories per 100 g. A 100 g portion contains 41.2 g of carbohydrates, 6.4 g of fat, and 3.8 g of protein.
Is sour cherry tayfir dessert suitable for a vegetarian diet and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and eggs, and has a glycemic index of 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.