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Refreshing sour-cherry flavored shaved snow sherbet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
95
KCAL / 100G
Carbs
23.5g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
45mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Sour cherry snow sherbet contains 95 calories per 100 grams. The total calories increase as the portion gets larger.
There are 23.5 grams of carbohydrates per 100 grams. Portion size matters if you are tracking carb intake.
No, it is very low in protein. It provides just 0.2 grams of protein per 100 grams.
Yes, but only a very small amount. It has 0.1 grams of fat per 100 grams.
It contains a small amount of fiber. There are 0.2 grams of fiber per 100 grams.
The glycemic index is 65. This can be useful information for people monitoring glycemic impact.
Yes, it is listed as suitable for both vegan and vegetarian diets. It is also marked as gluten-free.
Yes, it is listed as gluten-free. That makes it a suitable option for people avoiding gluten.
It may not be very filling on its own because it is low in both protein and fiber. Per 100 grams, it has 0.2 grams of protein and 0.2 grams of fiber.
Yes, it is classified as processed. That classification may matter if you are trying to limit processed foods in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.