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Sour cherry pop cake Calories

Sweet, sour cherry flavored mini cake

CALORIES

390kcal

70high

POTASSIUM

95mg

FIBER

1.5g

Sour cherry pop cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

60g

· 61%

Protein

4.3g

· 4%

Fat

15g

· 35%

Fiber

1.5g

Sour cherry pop cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

Biotin

2µg · 7% DV

B12

0.15µg · 6% DV

Minerals

Sodium

210mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Sour cherry pop cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sour cherry pop cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry pop cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry pop cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry pop cake Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

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Sour cherry pop cake — Frequently Asked Questions

How many calories are in sour cherry pop cake?

Sour cherry pop cake provides 390 calories per 100 g. A 100 g serving contains 60 g of carbohydrates, 15 g of fat, and 4.3 g of protein.

Is sour cherry pop cake suitable for a diet?

Sour cherry pop cake is a processed sweet with a glycemic index of 70. It is compatible with omnivore and flexitarian diets, but contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.