1 slice (medium) of Sour cherry banana protein cake (80 g) has 208 calories. That works out to 260 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.8 µg of Selenium covers 20% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Sour cherry banana protein cake Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Sour cherry banana protein cake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.23mg · 14% DV

Biotin

4.1µg · 14% DV

Minerals

Selenium

13.5µg · 25% DV

Phosphorus

176mg · 25% DV

Iodine

18µg · 12% DV

Calcium

112mg · 11% DV

How Nutritious Is Sour cherry banana protein cake?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sour cherry banana protein cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sour cherry banana protein cake

To burn the 260 calories in 100 g:

🚶

64min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sour cherry banana protein cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sour cherry banana protein cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sour cherry banana protein cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sour cherry banana protein cake Fat Profile

SATURATED

1.75g

MONOUNSATURATED

1.58g

POLYUNSATURATED

0.82g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Compare Sour cherry banana protein cake

🍒vs🍯

Sour cherry banana protein cake vs Caramel sauce60 kcal fewer per 100 g

→🍒vs🍫

Sour cherry banana protein cake vs Dark chocolate280 kcal fewer per 100 g

→🍒vs🍮

Sour cherry banana protein cake vs Höşmerim60 kcal fewer per 100 g

→🍒vs🍫

Sour cherry banana protein cake vs Chocolate sauce50 kcal more per 100 g

→

Foods Similar to Sour cherry banana protein cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026