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Soup with Few Noodles Calories
Light soup with a small amount of noodles
CALORIES
GI
POTASSIUM
FIBER
Soup with Few Noodles Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
7.2g
· 63%
Protein
1.8g
· 16%
Fat
1.1g
· 21%
Fiber
0.6g
Soup with Few Noodles Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Sodium
245mg · 11% DV
Selenium
3.5µg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
8mg · 2% DV
Soup with Few Noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Soup with Few Noodles Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Soup with Few Noodles Contain Allergens?
Contains these allergens:
Which Diets Is Soup with Few Noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Soup with Few Noodles Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Soup with Few Noodles
Soup with Few Noodles — Frequently Asked Questions
Is soup with few noodles high in calories?
It provides 45 calories per 100g. That makes it a relatively low-calorie option depending on portion size.
How much protein is in soup with few noodles?
There are 1.8g of protein per 100g. The protein content is modest.
How many carbs are in soup with few noodles?
Soup with few noodles contains 7.2g of carbohydrates per 100g. The noodles are likely the main carb source.
Is soup with few noodles low in fat?
Yes, it has 1.1g of fat per 100g. That indicates a low fat content.
Does soup with few noodles contain fiber?
Yes, it contains 0.6g of fiber per 100g. It has some fiber, but not a high amount.
What is the glycemic index of soup with few noodles?
Its glycemic index is 48. This falls in the low to moderate range.
Is soup with few noodles good for a diet?
At 45 calories per 100g, it can fit into a calorie-conscious eating plan. Portion size still matters.
Is soup with few noodles vegetarian-friendly?
Yes, based on the provided data, it is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in soup with few noodles?
It contains gluten and eggs. People avoiding these allergens should not choose it.
Is soup with few noodles heavily processed?
No, it is listed as minimally processed. That means it is not classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.