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Sorrel powder Calories
Tangy, vitamin C-rich, antioxidant-packed herb powder
CALORIES
GI
POTASSIUM
FIBER
Sorrel powder Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
48g
· 78%
Protein
7.2g
· 12%
Fat
2.8g
· 10%
Fiber
24g
Sorrel powder Vitamins & Minerals
Vitamins
Vitamin K
180µg · 150% DV
Vitamin C
92mg · 102% DV
Vitamin A
420µg · 47% DV
B2
0.32mg · 25% DV
Minerals
Manganese
4mg · 174% DV
Calcium
1100mg · 110% DV
Iron
17mg · 94% DV
Magnesium
230mg · 55% DV
Sorrel powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sorrel powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sorrel powder Contain Allergens?
No known major allergens
Which Diets Is Sorrel powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sorrel powder Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.41g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sorrel powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.