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🍫
Snickers Dark Calories
Dark chocolate candy bar with peanuts, caramel and nougat
CALORIES
GI
POTASSIUM
FIBER
Snickers Dark Nutrition Facts
Selected: 100 g
475
KCAL / 100G
Carbs
58.8g
· 50%
Protein
7.6g
· 6%
Fat
22.8g
· 44%
Fiber
3.8g
Snickers Dark Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
Biotin
3.5µg · 12% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
175mg · 25% DV
Magnesium
66mg · 16% DV
Calcium
105mg · 11% DV
Snickers Dark Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Snickers Dark Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers Dark Contain Allergens?
Contains these allergens:
Which Diets Is Snickers Dark Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers Dark Fat Profile
SATURATED
10.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Snickers Dark
Snickers Dark — Frequently Asked Questions
How many calories are in 100g of Snickers Dark?
Snickers Dark provides 475 calories per 100g. Because it is calorie-dense, portion size can make a big difference in total energy intake.
Is Snickers Dark high in protein?
It contains 7.6g of protein per 100g. While it does provide some protein, it is mainly a source of carbohydrates and fat.
Does Snickers Dark have a lot of carbs?
Yes, it has 58.8g of carbohydrates per 100g. That makes portion awareness important for people tracking carb intake.
How much fat is in Snickers Dark?
Snickers Dark contains 22.8g of fat per 100g. This contributes to its overall calorie density.
Does Snickers Dark contain fiber?
Yes, it provides 3.8g of fiber per 100g. Even with some fiber, it is still a sweet snack product.
What is the glycemic index of Snickers Dark?
The glycemic index of Snickers Dark is 55. This may be useful for people comparing the glycemic impact of different foods.
Is Snickers Dark suitable for a vegetarian diet?
Yes, Snickers Dark is compatible with vegetarian and flexitarian diets. It is still classified as an ultra-processed sweet, so moderation matters.
Is Snickers Dark considered healthy?
Snickers Dark is an ultra-processed sweet. Although it contains some protein and fiber, it is also high in calories, carbohydrates, and fat per 100g.
What allergens are in Snickers Dark?
It contains peanuts, dairy, and soy. People with these allergies should avoid it.
Is Snickers Dark filling?
It provides 7.6g of protein and 3.8g of fiber per 100g. Its filling effect can vary by portion size and individual appetite, especially since it is a sweet, ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.