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Snickers Creamy Peanut Butter Calories
Chocolate coated, peanut butter and caramel filled bar
CALORIES
GI
POTASSIUM
FIBER
Snickers Creamy Peanut Butter Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
54g
· 42%
Protein
9g
· 7%
Fat
29g
· 51%
Fiber
3.5g
Snickers Creamy Peanut Butter Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
Vitamin E
2.1mg · 14% DV
B2
0.11mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
50mg · 12% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Snickers Creamy Peanut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Snickers Creamy Peanut Butter Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Snickers Creamy Peanut Butter Contain Allergens?
Contains these allergens:
Which Diets Is Snickers Creamy Peanut Butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Snickers Creamy Peanut Butter Fat Profile
SATURATED
8.5g
MONOUNSATURATED
12.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Snickers Creamy Peanut Butter
Snickers Creamy Peanut Butter — Frequently Asked Questions
Is Snickers Creamy Peanut Butter a good pre-workout food?
It can provide quick energy, but its relatively high fat content may slow digestion for some people. If eating it before training, a small portion usually works better than a large one.
Is it a good post-workout option on its own?
Not ideal by itself, because it provides carbohydrate but only a moderate amount of protein for recovery. Pairing it with milk, yogurt, or another protein source makes it more balanced.
How should it be stored after opening?
Keep it tightly closed in a cool, dry place. Heat can affect texture and encourage oil separation.
Does it need to be refrigerated?
Usually not, but refrigeration can help in hot weather or if your kitchen is warm. Keep in mind that chilling will make it firmer and less spreadable.
Can you freeze it?
Yes, but the texture may change after thawing and become less smooth. Freezing small portions is usually more practical than freezing the whole jar.
What foods pair well with it?
It works well with apple slices, bananas, oats, toast, or plain yogurt. Pairing it with less sweet foods can make it feel more balanced as a snack.
How is it different from regular peanut butter?
It is typically sweeter and more heavily processed than plain peanut butter. It is better thought of as a dessert-style spread rather than an everyday staple.
Is it okay to eat every day?
Occasional use is fine for most people, but making an ultra-processed sweet a daily habit is not the best approach. It is better treated as an occasional treat than a core food.
Who should be especially careful with it?
Anyone with peanut, tree nut, dairy, or soy allergy should avoid it. People who are sensitive to very sweet foods may also find it easy to overeat.
Does the peanut butter in it make it a healthy food?
Not automatically. Even though it contains peanut butter, this product is still an ultra-processed sweet, so it should not be assumed to have the same role as plain peanut butter.
Have another question about Snickers Creamy Peanut Butter?
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Nutrition data compiled from USDA FoodData Central and scientific sources.