1 serving (medium) of Snatt's Natuchips Barbecue (30 g) has 136 calories. That works out to 452 calories per 100 g. It contains 20 g of carbs, 1.6 g of protein, 5.2 g of fat and 1.6 g of fiber. Its 1.5 mg of Vitamin E covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Snatt's Natuchips Barbecue Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

66.7g

· 24% DV

Protein

5.3g

· 11% DV

Fat

17.3g

· 22% DV

Fiber

5.3g

· 19% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 5% · Fat 35%

Snatt's Natuchips Barbecue Vitamins & Minerals

Vitamins

Vitamin E

5.1mg · 34% DV

0.18mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Sodium

680mg · 30% DV

Phosphorus

154mg · 22% DV

Selenium

8.6µg · 16% DV

Magnesium

52mg · 12% DV

How Nutritious Is Snatt's Natuchips Barbecue?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Snatt's Natuchips Barbecue Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Snatt's Natuchips Barbecue

To burn the 452 calories in 100 g:

🚶

112min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

53min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Snatt's Natuchips Barbecue Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Snatt's Natuchips Barbecue Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Snatt's Natuchips Barbecue Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Snatt's Natuchips Barbecue Fat Profile

SATURATED

2.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

7.6g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

Compare Snatt's Natuchips Barbecue

🥔vs🧴

Snatt's Natuchips Barbecue vs Hawthorn Vinegar434 kcal more per 100 g

→🥔vs🌯

Snatt's Natuchips Barbecue vs Tantuni242 kcal more per 100 g

→🥔vs🌯

Snatt's Natuchips Barbecue vs Chicken Wrap257 kcal more per 100 g

→🥔vs🍫

Snatt's Natuchips Barbecue vs Protein Bar102 kcal more per 100 g

→

Foods Similar to Snatt's Natuchips Barbecue

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026