Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍔
Smoked Rib Beef Burger Calories
Protein-rich burger with high sodium
CALORIES
GI
POTASSIUM
FIBER
Smoked Rib Beef Burger Nutrition Facts
Selected: 100 g
254
KCAL / 100G
Carbs
18.6g
· 29%
Protein
15.8g
· 25%
Fat
13.1g
· 46%
Fiber
1.1g
Smoked Rib Beef Burger Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.7mg · 29% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
Minerals
Selenium
22µg · 40% DV
Zinc
3mg · 27% DV
Sodium
610mg · 27% DV
Phosphorus
177mg · 25% DV
Smoked Rib Beef Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked Rib Beef Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked Rib Beef Burger Contain Allergens?
Contains these allergens:
Which Diets Is Smoked Rib Beef Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smoked Rib Beef Burger Fat Profile
SATURATED
5.05g
MONOUNSATURATED
5.55g
POLYUNSATURATED
1.03g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Smoked Rib Beef Burger
Smoked Rib Beef Burger — Frequently Asked Questions
How many calories are in a smoked rib beef burger?
A smoked rib beef burger provides 254 calories per 100 g. Total calories per serving depend on the amount eaten.
How much protein does a smoked rib beef burger have?
It contains 15.8 g of protein per 100 g. This makes it a meat-based option that contributes protein to a meal.
Is a smoked rib beef burger good for weight loss?
It has 254 calories and 13.1 g of fat per 100 g, so portion size matters in a calorie-controlled eating plan. Whether it fits depends on your overall daily calorie and macronutrient targets.
Is a smoked rib beef burger low in carbs?
It contains 18.6 g of carbohydrates per 100 g, so it is not an ultra-low-carb choice. Its fit depends on your individual carbohydrate target.
Can you eat a smoked rib beef burger on keto?
It is listed as compatible with a ketovore diet. However, it contains 18.6 g of carbs per 100 g, so people following a strict keto carbohydrate limit should account for the portion carefully.
What is the glycemic index of a smoked rib beef burger?
Its glycemic index is 56. Since it contains carbohydrates, its glycemic impact should be considered alongside portion size.
Is a smoked rib beef burger filling?
It provides 15.8 g of protein and 13.1 g of fat per 100 g, which can contribute to meal satisfaction. It also contains 1.1 g of fiber per 100 g.
Does a smoked rib beef burger contain gluten?
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Is a smoked rib beef burger paleo-friendly?
It is listed as compatible with a paleo diet. However, it is a processed food, and individual paleo approaches differ in how they handle processed products.
Is a smoked rib beef burger processed food?
Yes, it is classified as processed. Per 100 g, it contains 254 calories, 15.8 g of protein, 18.6 g of carbohydrates, and 13.1 g of fat.
Have another question about Smoked Rib Beef Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.