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Smoked red pepper powder Calories
Aromatic smoky spice made from dried red peppers
CALORIES
GI
POTASSIUM
FIBER
Smoked red pepper powder Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Smoked red pepper powder Vitamins & Minerals
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B6
2.14mg · 126% DV
B2
1.43mg · 110% DV
Minerals
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Potassium ⭐
2280mg · 67% DV
Smoked red pepper powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked red pepper powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked red pepper powder Contain Allergens?
No known major allergens
Which Diets Is Smoked red pepper powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Smoked red pepper powder Fat Profile
SATURATED
2.14g
MONOUNSATURATED
1.95g
POLYUNSATURATED
7.28g
Omega 6:3 ratio 11.6:1
Above the ideal 4:1 (11.6:1).
Foods Similar to Smoked red pepper powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.