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Smoked paprika Calories
Smoked paprika
CALORIES
GI
POTASSIUM
FIBER
Smoked paprika Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
54.7g
· 56%
Protein
14.1g
· 14%
Fat
12.9g
· 30%
Fiber
34.9g
Smoked paprika Vitamins & Minerals
Vitamins
Vitamin A
2460µg · 273% DV
Vitamin E
29.1mg · 194% DV
B6
2.1mg · 124% DV
B2
1.2mg · 92% DV
Minerals
Manganese
3mg · 130% DV
Iron
21mg · 117% DV
Copper
1mg · 111% DV
Potassium ⭐
2280mg · 67% DV
Smoked paprika Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked paprika Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked paprika Contain Allergens?
No known major allergens
Which Diets Is Smoked paprika Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Smoked paprika Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Smoked paprika
Smoked paprika — Frequently Asked Questions
How many calories are in smoked paprika?
Smoked paprika provides 282 calories per 100 g. A 100 g portion contains 14.1 g of protein, 54.7 g of carbohydrates, and 12.9 g of fat.
Is smoked paprika suitable for a keto diet?
Yes, smoked paprika is listed as compatible with a keto diet. It has a glycemic index of 15 and provides 34.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.