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💪High Protein

Smoked chicken sandwich Calories

High protein, filling, sandwich form, smoked chicken

CALORIES

210kcal

60medium

POTASSIUM

180mg

FIBER

2.2g

Smoked chicken sandwich Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

25g

· 47%

Protein

15g

· 28%

Fat

· 25%

Fiber

2.2g

Smoked chicken sandwich Vitamins & Minerals

Vitamins

4.1mg · 26% DV

0.7mg · 14% DV

0.22mg · 13% DV

0.13mg · 11% DV

Minerals

Sodium

520mg · 23% DV

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Smoked chicken sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Smoked chicken sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Smoked chicken sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Smoked chicken sandwich Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Smoked chicken sandwich Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Smoked chicken sandwich

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164 kcal

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160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

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Smoked chicken sandwich — Frequently Asked Questions

How many calories are in a smoked chicken sandwich?

A smoked chicken sandwich contains 210 calories per 100 g. It also provides 15 g of protein, 25 g of carbohydrates, and 6 g of fat per 100 g.

Is a smoked chicken sandwich gluten-free?

No. A smoked chicken sandwich contains gluten, so it is not suitable for a gluten-free diet or for people with a gluten allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.