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Smoked-cheese ribeye sandwich Calories
A high-protein sandwich made with ribeye steak, smoked cheese and bread.
CALORIES
GI
POTASSIUM
FIBER
Smoked-cheese ribeye sandwich Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.2g
· 34%
Protein
17.8g
· 25%
Fat
12.8g
· 41%
Fiber
1.6g
Smoked-cheese ribeye sandwich Vitamins & Minerals
Vitamins
B12
1.55µg · 65% DV
B3
4.15mg · 26% DV
B2
0.19mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Selenium
19.5µg · 35% DV
Zinc
3mg · 27% DV
Sodium
590mg · 26% DV
Phosphorus
174mg · 25% DV
Smoked-cheese ribeye sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked-cheese ribeye sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked-cheese ribeye sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Smoked-cheese ribeye sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smoked-cheese ribeye sandwich Fat Profile
SATURATED
5.35g
MONOUNSATURATED
5.35g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 8.9:1
Above the ideal 4:1 (8.9:1).
Foods Similar to Smoked-cheese ribeye sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.