Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍔
Smash burger with cheddar and pickles Calories
High protein, energy-dense, high sodium
CALORIES
GI
POTASSIUM
FIBER
Smash burger with cheddar and pickles Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
18.4g
· 26%
Protein
15.8g
· 22%
Fat
16.7g
· 52%
Fiber
1.2g
Smash burger with cheddar and pickles Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Zinc
3mg · 27% DV
Sodium
612mg · 27% DV
Smash burger with cheddar and pickles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smash burger with cheddar and pickles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smash burger with cheddar and pickles Contain Allergens?
Contains these allergens:
Which Diets Is Smash burger with cheddar and pickles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smash burger with cheddar and pickles Fat Profile
SATURATED
6.4g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Smash burger with cheddar and pickles
Smash burger with cheddar and pickles — Frequently Asked Questions
How many calories are in a cheddar and pickle smash burger?
A cheddar and pickle smash burger contains 286 calories per 100 g. It provides 15.8 g of protein, 18.4 g of carbohydrates, and 16.7 g of fat per 100 g.
Is a cheddar and pickle smash burger suitable for a low-glycemic diet?
Its glycemic index is 49, which is considered low. However, it contains 18.4 g of carbohydrates per 100 g.
Have another question about Smash burger with cheddar and pickles?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.