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Peppered small shrimp Calories
High protein, low carb
CALORIES
GI
POTASSIUM
FIBER
Peppered small shrimp Nutrition Facts
Selected: 100 g
106
KCAL / 100G
Carbs
1.8g
· 7%
Protein
20.8g
· 79%
Fat
1.7g
· 14%
Fiber
0.2g
Peppered small shrimp Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
2.4mg · 15% DV
Vitamin C
8mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
220mg · 31% DV
Iodine
28µg · 19% DV
Iron
2mg · 11% DV
Peppered small shrimp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peppered small shrimp Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peppered small shrimp Contain Allergens?
No known major allergens
Which Diets Is Peppered small shrimp Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peppered small shrimp Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Peppered small shrimp
Peppered small shrimp — Frequently Asked Questions
How many calories and how much protein are in peppered small shrimp?
Peppered small shrimp provides 106 calories and 20.8 g of protein per 100 g. It contains 1.7 g of fat and 1.8 g of carbohydrates per 100 g.
Is peppered small shrimp keto-friendly, and what is its glycemic index?
Yes, peppered small shrimp is compatible with a keto diet. Its glycemic index is 5, and it contains 1.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.