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Small pizza with smoked meat and extra kashar cheese Calories
High-protein, high-sodium small pizza with extra kashar
CALORIES
GI
POTASSIUM
FIBER
Small pizza with smoked meat and extra kashar cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
27.8g
· 37%
Protein
14.2g
· 19%
Fat
14.6g
· 44%
Fiber
1.9g
Small pizza with smoked meat and extra kashar cheese Vitamins & Minerals
Vitamins
B12
0.68µg · 28% DV
Vitamin A
165µg · 18% DV
B2
0.24mg · 18% DV
B3
2.9mg · 18% DV
Minerals
Phosphorus
285mg · 41% DV
Selenium
19µg · 35% DV
Sodium
720mg · 31% DV
Calcium
255mg · 26% DV
Small pizza with smoked meat and extra kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small pizza with smoked meat and extra kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small pizza with smoked meat and extra kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Small pizza with smoked meat and extra kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small pizza with smoked meat and extra kashar cheese Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Small pizza with smoked meat and extra kashar cheese
Small pizza with smoked meat and extra kashar cheese — Frequently Asked Questions
Is it better to reheat a small smoked meat pizza with extra kashar in the oven or in a pan?
The oven usually gives the best texture, keeping the base crisper while melting the cheese more evenly. A pan also works well, especially if you cover it briefly so the top heats without drying out.
Why can this pizza turn rubbery in the microwave?
Microwave heating can make both the cheese and crust soften unevenly, which changes the texture. A short microwave reheat followed by a minute or two in a pan or oven often improves it.
How long does this pizza keep after opening or cooking?
Cooked pizza should not be left at room temperature for long. Cool leftovers promptly and store them in the fridge in a sealed container for better freshness and food safety.
Can this pizza be frozen?
Yes, it can be frozen. The texture may change after thawing and reheating, especially the crust crispness and the way the cheese feels.
Is this pizza better before or after a workout?
It is usually more comfortable after training or a few hours before exercise rather than right before. The cheese and fat content can make it feel heavy for some people during activity.
Is it a good idea to eat this pizza late at night?
For some people, a cheesy, higher-fat pizza late at night can feel heavy or worsen reflux symptoms. If you want it in the evening, a smaller portion is often easier to tolerate.
What should I eat with it to make the meal feel more balanced?
A large salad or a side of vegetables pairs well with it. That adds freshness and volume to a meal built around a processed food.
How is smoked meat pizza different from a classic pepperoni or sucuk pizza?
Smoked meat usually gives a more smoky, less spicy flavor profile. Pepperoni or sucuk tends to taste more intensely seasoned and often richer.
What does it mean that this pizza is a processed food?
It means the ingredients, such as the crust, cheese, and smoked meat, have been manufactured and combined rather than eaten in their original form. Processed foods can be convenient, but it is sensible to balance them with more minimally processed foods overall.
Who should be more careful with this pizza?
Anyone with gluten or dairy allergy or intolerance should be cautious because it contains both allergens. People who are trying to limit processed meats or very salty foods may also want to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.