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Small pizza with smoked meat and extra kashar cheese Calories
High-protein, high-sodium small pizza with extra kashar
CALORIES
GI
POTASSIUM
FIBER
Small pizza with smoked meat and extra kashar cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
27.8g
· 37%
Protein
14.2g
· 19%
Fat
14.6g
· 44%
Fiber
1.9g
Small pizza with smoked meat and extra kashar cheese Vitamins & Minerals
Vitamins
B12
0.68µg · 28% DV
Vitamin A
165µg · 18% DV
B2
0.24mg · 18% DV
B3
2.9mg · 18% DV
Minerals
Phosphorus
285mg · 41% DV
Selenium
19µg · 35% DV
Sodium
720mg · 31% DV
Calcium
255mg · 26% DV
Small pizza with smoked meat and extra kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small pizza with smoked meat and extra kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small pizza with smoked meat and extra kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Small pizza with smoked meat and extra kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small pizza with smoked meat and extra kashar cheese Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.