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Small pizza Calories
Small pizza
CALORIES
GI
POTASSIUM
FIBER
Small pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
31g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2g
Small pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
9µg · 16% DV
Small pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small pizza Contain Allergens?
Contains these allergens:
Which Diets Is Small pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.