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Small Kemalpasa dessert Calories

Syrupy, small-sized, traditional Turkish dessert

CALORIES

285kcal

75high

POTASSIUM

55mg

FIBER

0.8g

Small Kemalpasa dessert Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

56g

· 79%

Protein

5.2g

· 7%

Fat

4.2g

· 14%

Fiber

0.8g

Small Kemalpasa dessert Vitamins & Minerals

Vitamins

0.06mg · 5% DV

B12

0.13µg · 5% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Sodium

210mg · 9% DV

Calcium

62mg · 6% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Small Kemalpasa dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Small Kemalpasa dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Small Kemalpasa dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Small Kemalpasa dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Small Kemalpasa dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Small Kemalpasa dessert — Frequently Asked Questions

How many calories are in small Kemalpasa dessert?

Small Kemalpasa dessert contains 285 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates, 5.2 g of protein, and 4.2 g of fat.

Is small Kemalpasa dessert high glycemic?

Small Kemalpasa dessert has a glycemic index of 75. With 56 g of carbohydrates per 100 g, portion awareness may be important for people monitoring blood sugar impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.