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Small Cheese Pizza Calories
Provides protein and calcium; relatively high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Small Cheese Pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 49%
Protein
11.2g
· 17%
Fat
10.1g
· 34%
Fiber
2.1g
Small Cheese Pizza Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B12
0.55µg · 23% DV
B3
3.1mg · 19% DV
Folate
62µg · 16% DV
Minerals
Selenium
22.5µg · 41% DV
Phosphorus
201mg · 29% DV
Sodium
598mg · 26% DV
Calcium
223mg · 22% DV
Small Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Small Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small Cheese Pizza Fat Profile
SATURATED
4.55g
MONOUNSATURATED
3.05g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Small Cheese Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.