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Small Cake Calories
Small, individual cake or pastry
CALORIES
GI
POTASSIUM
FIBER
Small Cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
52g
· 62%
Protein
4.5g
· 5%
Fat
12g
· 33%
Fiber
1.2g
Small Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.2µg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Sodium
190mg · 8% DV
Calcium
65mg · 7% DV
Small Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small Cake Contain Allergens?
Contains these allergens:
Which Diets Is Small Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small Cake Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Small Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.