Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍓
Sliced strawberry Calories
Vitamin C, fiber, low calorie
CALORIES
GI
POTASSIUM
FIBER
Sliced strawberry Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.7g
· 85%
Protein
0.7g
· 8%
Fat
0.3g
· 7%
Fiber
2g
Sliced strawberry Vitamins & Minerals
Vitamins
Vitamin C
59mg · 66% DV
Folate
24µg · 6% DV
Biotin
1.5µg · 5% DV
B5
0.13mg · 3% DV
Minerals
Potassium ⭐
153mg · 5% DV
Magnesium
13mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
16mg · 2% DV
Sliced strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sliced strawberry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sliced strawberry Contain Allergens?
No known major allergens
Which Diets Is Sliced strawberry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sliced strawberry Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sliced strawberry
Sliced strawberry — Frequently Asked Questions
How long do sliced strawberries stay fresh after cutting?
Once cut, strawberries soften and release juice faster than whole ones. For best quality, keep them refrigerated in a covered container and eat them soon.
Should sliced strawberries be washed before storing or just before eating?
It is usually better to wash them just before eating. Washing in advance can leave extra moisture on the fruit and speed up softening and spoilage.
How can I keep sliced strawberries from getting mushy or watery?
Use a sharp knife and slice them close to serving time to protect texture. Storing them in a container lined with paper towel can help absorb excess moisture.
Can sliced strawberries be frozen?
Yes, but their texture will be much softer after thawing. They work best later in smoothies, yogurt, porridge, or sauces rather than as fresh fruit.
What goes well with sliced strawberries?
They pair especially well with yogurt, oats, chia pudding, nuts, and soft cheeses. Their sweet-tart flavor also works nicely in salads with mint or balsamic.
Are sliced strawberries better before or after a workout?
On their own, they are a light option that many people tolerate well before exercise. After training, pairing them with a protein source such as yogurt or milk makes the snack more balanced.
Does eating sliced strawberries at night cause weight gain?
No single food causes weight gain just because of the time you eat it. Overall intake, portion size, and regular habits matter more than eating strawberries in the evening.
Can sliced strawberries help with sweet cravings?
For many people, yes, because they have a naturally sweet taste. They can be a useful swap when you want something sweet but lighter than dessert foods.
Does slicing strawberries reduce their nutritional value?
Slicing itself does not dramatically change the fruit, but cut surfaces are more exposed to air, light, and moisture loss. Eating them soon after cutting helps preserve quality.
Who should be careful with sliced strawberries?
People with a strawberry allergy should avoid them. Those who are sensitive to acidic foods may also notice mouth or stomach irritation, especially on an empty stomach.
Have another question about Sliced strawberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.