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Sliced Chocolate Crescent Pastry Calories
Sweet chocolate-filled pastry
CALORIES
GI
POTASSIUM
FIBER
Sliced Chocolate Crescent Pastry Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56g
· 52%
Protein
7g
· 6%
Fat
20g
· 42%
Fiber
2.5g
Sliced Chocolate Crescent Pastry Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Folate
75µg · 19% DV
B2
0.22mg · 17% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
145mg · 21% DV
Sodium
330mg · 14% DV
Iron
2mg · 11% DV
Sliced Chocolate Crescent Pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sliced Chocolate Crescent Pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sliced Chocolate Crescent Pastry Contain Allergens?
Contains these allergens:
Which Diets Is Sliced Chocolate Crescent Pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sliced Chocolate Crescent Pastry Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Sliced Chocolate Crescent Pastry
Sliced Chocolate Crescent Pastry — Frequently Asked Questions
How many calories are in sliced chocolate crescent pastry?
It contains 430 calories per 100 grams. To estimate a serving, use the actual gram amount you eat.
How much protein does sliced chocolate crescent pastry have?
There are 7 grams of protein per 100 grams. Protein is present, but carbs and fat make up a larger share of the macros.
Is sliced chocolate crescent pastry high in carbs?
Yes, it provides 56 grams of carbohydrates per 100 grams. That can matter if you are tracking carb intake.
How much fat is in sliced chocolate crescent pastry?
It has 20 grams of fat per 100 grams. A significant part of its energy comes from fat and carbohydrates.
Does sliced chocolate crescent pastry contain fiber?
Yes, it contains 2.5 grams of fiber per 100 grams. It has some fiber, but it is not especially high in fiber.
What is the glycemic index of sliced chocolate crescent pastry?
Its glycemic index is 65. Combined with its carbohydrate content, portion size may be important for blood sugar management.
Is sliced chocolate crescent pastry suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is not listed as suitable for vegan diets.
What allergens are in sliced chocolate crescent pastry?
It contains gluten, eggs, dairy, and soy. Anyone with these allergies or sensitivities should avoid it.
Is sliced chocolate crescent pastry a processed food?
Yes, it is classified as processed. This is especially relevant for people who monitor processing level in their food choices.
Is sliced chocolate crescent pastry filling?
Per 100 grams, it provides 7 grams of protein and 2.5 grams of fiber. How filling it feels can vary by person and portion size, and its fiber content is not very high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.