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Sliced chicken breast Calories
High protein, low carb
CALORIES
GI
POTASSIUM
FIBER
Sliced chicken breast Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1.5g
· 5%
Protein
23g
· 83%
Fat
1.5g
· 12%
Fiber
0g
Sliced chicken breast Vitamins & Minerals
Vitamins
B3
10.4mg · 65% DV
B6
0.6mg · 35% DV
B5
1.3mg · 26% DV
Biotin
5µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
220mg · 31% DV
Sodium
650mg · 28% DV
Zinc
1mg · 9% DV
Sliced chicken breast Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sliced chicken breast Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sliced chicken breast Contain Allergens?
No known major allergens
Which Diets Is Sliced chicken breast Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sliced chicken breast Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.