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Skogaholmslimpa bread Calories
Mildly sweet, soft Swedish rye-wheat loaf
CALORIES
GI
POTASSIUM
FIBER
Skogaholmslimpa bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
47g
· 78%
Protein
7.5g
· 12%
Fat
2.5g
· 10%
Fiber
4.5g
Skogaholmslimpa bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Sodium
420mg · 18% DV
Phosphorus
125mg · 18% DV
Skogaholmslimpa bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Skogaholmslimpa bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Skogaholmslimpa bread Contain Allergens?
Contains these allergens:
Which Diets Is Skogaholmslimpa bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Skogaholmslimpa bread Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.