Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥙
Traditional meat pide with a good protein content
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
32.8g
· 48%
Protein
12.4g
· 18%
Fat
10.2g
· 34%
Fiber
2.1g
Vitamins
B12
0.72µg · 30% DV
B3
4.3mg · 27% DV
B1
0.21mg · 18% DV
B6
0.25mg · 15% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
158mg · 23% DV
Sodium
510mg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Sivas meat pide contains 270 calories per 100 g. A 100 g serving also provides 12.4 g of protein, 32.8 g of carbohydrates, and 10.2 g of fat.
Yes, Sivas meat pide is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.