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Single-Patty Butcher Burger Calories
Single beef patty burger
CALORIES
GI
POTASSIUM
FIBER
Single-Patty Butcher Burger Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
20.5g
· 32%
Protein
14.5g
· 22%
Fat
13.2g
· 46%
Fiber
1.3g
Single-Patty Butcher Burger Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.7mg · 29% DV
B6
0.25mg · 15% DV
B2
0.16mg · 12% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
3mg · 27% DV
Phosphorus
175mg · 25% DV
Sodium
485mg · 21% DV
Single-Patty Butcher Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Single-Patty Butcher Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Single-Patty Butcher Burger Contain Allergens?
Contains these allergens:
Which Diets Is Single-Patty Butcher Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Single-Patty Butcher Burger Fat Profile
SATURATED
5.05g
MONOUNSATURATED
5.6g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.