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Cinema popcorn Calories
Buttery, salty snack
CALORIES
GI
POTASSIUM
FIBER
Cinema popcorn Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
53.1g
· 40%
Protein
7.2g
· 5%
Fat
32.8g
· 55%
Fiber
10.1g
Cinema popcorn Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B5
0.44mg · 9% DV
B6
0.15mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Sodium
680mg · 30% DV
Magnesium
105mg · 25% DV
Cinema popcorn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinema popcorn Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinema popcorn Contain Allergens?
Contains these allergens:
Which Diets Is Cinema popcorn Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinema popcorn Fat Profile
SATURATED
8.4g
MONOUNSATURATED
15.6g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Cinema popcorn
Cinema popcorn — Frequently Asked Questions
Sinemalık patlamış mısır kaç kalori?
100 gram sinemalık patlamış mısır 535 kaloridir. Aynı miktarda 32.8 g yağ, 53.1 g karbonhidrat ve 7.2 g protein bulunur.
Sinemalık patlamış mısır diyete uygun mu, glisemik indeksi yüksek mi?
Sinemalık patlamış mısır işlenmiş bir üründür ve 100 gramda 535 kalori içerir. Glisemik indeksi 55'tir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.